Breathe out naturally before taking the measurement.Wrap a tape measure around your waist midway between these points.Find the bottom of your ribs and the top of your hips (just above your belly button).Use measurements in the same units (for example, centimetres or inches).Ī waist to height ratio of 0.5 or higher means you may have increased health risks such as heart disease, type 2 diabetes and stroke. To calculate your waist to height ratio, measure your waist and divide it by your height. Measuring your waist to height ratio can tell you if you have excess tummy fat, even if you have a healthy BMI. You may want to see a GP for help and advice. If you want to lose weight, you can find more information at NHS Better Health. Healthy weightįind out more about having a balanced diet and find fitness videos you can try at home to maintain a healthy weight. If you have an eating disorder, the BMI calculation results do not apply. BMI results Underweightīeing underweight could be a sign you're not eating enough or you may be ill. This means muscular adults and athletes may be classed as overweight or obese even though their body fat is low. The BMI calculation does not include muscle mass, which weighs more than fat. They may be able to refer you to your local healthy lifestyle programme for children, young people and families. See a GP if you're concerned about your child's weight.
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Ghostery offers reliable privacy and anonymity features and you will be surprised to know that Ghostery started as a tracking blocker addon. Ghostery Privacy BrowserĪs the name suggests, Ghostery Privacy Browser is a privacy-focused Web Browser For iPhone. Lastly using Onion Browser you can even access the Dark Web. However, in exchange, you get unmatched privacy. In comparison to a normal iOS browser browsing on Onion might feel a bit slow as your traffic is encrypted and relayed through the Tor network. Since the browser is free and open-source you won’t be bombarded with any advertisements on the homepage. Onion Browser blocks scripts and automatically clears cookies and tabs once you’re done browsing. Powered by Tor, Onion Browser is an iPhone’s web browser that unlike the other offerings on the list solely focuses on internet security and offers professional-level privacy. The Fire icon on the main page can be used to instantly close all tabs and delete the data like cookies, browsing history, and much more. All the third-party trackers are blocked by default and you can even set up Touch ID or Face ID lock protection to avoid access by unauthorized people. Initially started as a search engine, Duck Duck Go is now of The Best iPhone Web Browser that keeps you safe online and automatically clears all history and data once you’re done browsing.ĭuck Duck Go has a clean and easy-to-navigate user interface and it’s fully customizable as well. While doing so the browser also drastically improves the page loading speeds. One of the most unique features offered by Brave Browser is an integrated video call service that’s similar to Google Meet and Skype.īy default Brave Browser blocks all ads making the UI/UX of websites less intrusive and easy to read. Recently Brave also released its very own search engine to prevent tracking from the Google Search Engine. One of the major highlights of Brave Browser is the built-in VPN and once again the browser solely focuses on privacy. Next on the list, we have a super customizable browser that goes by the name Brave Browser. Opera Touch also packs an in-built cryptocurrency wallet. Using My Flow, you can seamlessly connect your mobile Opera browser to your desktop to sync your browsing activity and bookmarks.įurthermore, you can even switch between different search engines like Google, DuckDuckGo, and Bing on the fly. The UI of Opera Touch is minimalistic and you can customize the homepage as per your preference. Well, Opera Touch Offers top-notch end-to-end encryption coupled with a fast browsing experience. Next on the list, we have another feature-packed browser and a great safari alternative namely Opera Touch. Many of our students who are mathematically inclined have found Art of Problem Solving (AoPS) an indispensable resource.Some of them include SPCS, CTY, and VHS Learning. You may be able to get high school (and sometimes college) credit through these programs. There are more structured online environments that function more like traditional classrooms, with assigned homework, regular chat periods, an instructor, grades, and so forth.MIT Open Learning publishes materials from OCW, MITx, and other non-degree granting courses and enrichment programs, including hands-on STEM activities.They also offer AP prep, should you be considering AP exams. Their personalized practice recommendations will help you build your own practice plan, let you take practice tests, and give you tips for taking the test. Founded by MIT alum, Sal Khan, Khan Academy offers world-class instruction to anyone, anywhere, online. Offers personalized-and free-SAT test prep. Khan Academy, 01 Khan Academy is now recognized by the College Board as their official test preparation source, fully integrated with their suite of assessments.MIT OpenCourseWare provides users with open access to the syllabi, lecture notes, course calendars, problem sets and solutions, exams, and even a selection of video lectures from courses representing ∼34 departments. You will be able to report any courses that you take outside of your high school on your application. If your high school doesn’t offer courses that challenge you, you may want to explore other options, such as dual-enrollment opportunities at local colleges or enrollment in virtual high school options. Reporting scores for exams such as AP Calculus AB, AP Calculus BC, IB Mathematics HL, or CLEP Calculus that you self-studied there are many free study resources online, such as Khan Academy, MIT OpenCourseWare, and MIT Open Learning Library.Certification through accredited online courses, such as MITx Online’s Calculus 1A: Differentiation and Calculus 1B: Integration.Certification through Khan Academy and Schoolhouse.world you can take a free online calculus course with Khan Academy, receive free tutoring through Schoolhouse, and then take a free exam through Schoolhouse to receive a certification transcript.Enrollment at virtual high schools or structured programs, such as SPCS, CTY, and VHS Learning.Dual-enrollment opportunities at local colleges or universities, including community colleges.If you don’t have access to a calculus class through your high school, there are many ways to access advanced math curricula and demonstrate your knowledge, including: We know that not all high schools offer the chance to take all these recommended classes, and we take this into consideration when reviewing your application. That is, you should focus on taking the most challenging courses available to you in the areas that most interest you. In general, what you take should be based on your interests and aptitudes. Two years of history and/or social sciences.Students who are well matched with MIT take the following classes in high school: Because a strong foundation in math is so central, and we find prior familiarity with physics to be important for success, students should have math through calculus and at least one year of physics. In addition to these subjects, students are also required to take a robust set of humanities, arts, and social science classes, regardless of what course of study they choose to pursue.Ī strong academic foundation in high school contributes to your own development, improves your odds of getting into MIT, and helps you make the most of the Institute when you’re here.
Your Mathematics Knowledge score is a part of your Armed Forces Qualification Test (AFQT) score. All questions on the Mathematics Knowledge subtest are from a high school senior-level. You are not allowed the use of a calculator and formula sheets are not provided or allowed. To receive a high score, you need to move quickly and accurately. The Mathematics test evaluates your knowledge of high school-level mathematics principles and their applications. All testing candidates move to the next test as a group. If you have time, review your work and make sure you have answered every question – even if you have to guess. You have 24 minutes to complete the test. The P&P-ASVAB Mathematics Knowledge test contains 25 multiple-choice questions. You cannot change your answers once they are submitted. You have 20 minutes to complete the test before moving on to the next test subject. The CAT-ASVAB Mathematics Knowledge test contains 16 multiple-choice, computer-adaptive questions. Proven ASVAB test flashcards raise your score on the ASVAB test. Guess if you have to unanswered questions are considered incorrect during the scoring process.ĪSVAB Flashcards. There is no penalty for guessing on the P&P-ASVAB test. You can review and change your answers within the allotted time, and you move from one test to another as a group. All test takers use the same exam, at the same pace. MET sites use the P&P-ASVAB test delivery method. When you finish one section, you can move on to the next section without waiting for the others in your testing group. You cannot return to a previous question once you move on to the next, and incorrect answers are assessed a penalty. You take the CAT-ASVAB at your own pace within the specific time limit for the test. If your response is incorrect, an easier question is selected. If you get the answer correct, you are given a more difficult problem. The exam is adaptive – each question is selected based on your response to the previous question. MEPS stations utilize the CAT-ASVAB test delivery method. Your recruiter will discuss the aspects of transportation and accommodation as needed. Travel arrangements, meals, and lodging are covered if it is deemed necessary. If your testing station is located outside of commuting distance, your recruiter will arrange transportation to and from the test site. There is no cost associated with the ASVAB test. Your recruiter will schedule the exam location and date. MET sites are often situated in federal government offices, National Guard armories, and Reserve centers. If a MEPS is not conveniently located to you, your exam may be scheduled at a Military Entrance Test (MET) site. There are 65 MEPS locations throughout the United States and Puerto Rico. Most ASVAB tests are held at Military Entrance Processing Stations (MEPS). Your ASVAB score is valid for six months.įor this article, it is assumed you are taking the ASVAB as a potential enlistee working with a recruiter. If you are not a high school student, you will work with a recruiter from any branch of the military to schedule your ASVAB exam. There is no cost to take the ASVAB in high school. ASVAB scores are valid for two years if taken in high school. High school guidance counselors schedule the exam for their students. This article will discuss the ASVAB generally, and the Mathematics Knowledge subtest specifically. You take all subtests of the ASVAB one after the other, in one appointment. The P&P-ASVAB has the same subtests as the CAT-ASVAB, but the Auto Information test and Shop Information test are combined into one subtest. The CAT-ASVAB consists of ten subtests – General Science, Arithmetic Reasoning, Word Knowledge, Paragraph Comprehension, Mathematics Knowledge, Electronics Information, Auto Information, Shop Information, Mechanical Comprehension, and Assembling Objects. The ASVAB is available in a computer-delivered (CAT-ASVAB) format and paper and pencil (P&P-ASVAB) format. The only problem with Boost foam is that it’s heavy and dense so it limits the Ultraboost 22’s versatility. Transitions were smooth but slow and it was difficult to pick up the pace to run below 5.30 per kilometre but I enjoyed the first run of the Ultraboost 22 much more than the first run of the Adidas Adistar which I tested last month. It still wasn’t secure by any stretch of the imagination but it wasn’t as bad as the last version. The other difference that I noted was that the heel lockdown felt slightly better. It’s not the softest of all the Ultraboosts but it’s definitely not as firm as the Ultraboost 21. The biggest and most notable difference was that the Ultraboost 22 felt softer and more cushioned. There were some differences to the Ultraboost 21 which I picked up immediately. My first run was a 12 km easy run which was surprisingly enjoyable. The midsole and outsole looked exactly the same while there were subtle changes to the toe box and the eye stays upon closer inspection. The first time I saw pictures of the Ultraboost 22, I struggled to find any differences to the last version apart from the new colourways. The Ultraboost 22 also costs $10 more than the Ultraboost 21. It’s still considerably heavier than other max cushioned trainers like the Triumph 19 (290 g), the Invincible Run (285 g) and the Nimbus 24 (290 g). The men’s Ultraboost 22 now weighs 333 g (11.8 oz) for a US 9, which is 7 g (0.3 oz) lighter than the Ultraboost 21. The women’s version has extra outsole lugs on the medial side of the midfoot which makes it more supportive. Last year’s Ultraboost 21 was a massive update so this year, the men’s version is only an upper update but there are some small tweaks that change the ride character of the Ultraboost 22. As a performance running shoe, the Ultraboost 21 felt like a step backwards for the Ultraboost franchise. When I tested the Ultraboost 21 last year, I gave it one of the lowest scores of the entire year because of how firm it felt and how much heel slippage I experienced during runs. The Ultraboost may be regarded by many as a “lifestyle” running shoe but there’s no denying that its build quality is second to none and there are few other midsole foams that retain their cushioning as well as Boost. I always knew that the Ultraboost is a durable running shoe but 3 300 kilometres is unimaginable and about 3 times more than I’ve ever put on a single pair of running shoes. His toe box has a hole in the top and the outsole rubber has worn down in a few places but the midsole is still intact and he uses them regularly without getting any injuries. When a fast runner in my running club showed me his Ultraboost 4 which has over 3 300 kilometres on them, I gained a new respect for the Ultraboost. Angkor Wat, the Bayon, Banteay Srei).Ĭriterion (ii): The influence of Khmer art as developed at Angkor was a profound one over much of South-east Asia and played a fundamental role in its distinctive evolution.Ĭriterion (iii): The Khmer Empire of the 9th-14th centuries encompassed much of South-east Asia and played a formative role in the political and cultural development of the region. The population practices agriculture and more specifically rice cultivation.Ĭriterion (i): The Angkor complex represents the entire range of Khmer art from the 9th to the 14th centuries, and includes a number of indisputable artistic masterpieces (e.g. The park is inhabited, and many villages, some of whom the ancestors are dating back to the Angkor period are scattered throughout the park. Angkor is therefore a major site exemplifying cultural, religious and symbolic values, as well as containing high architectural, archaeological and artistic significance. The architecture and layout of the successive capitals bear witness to a high level of social order and ranking within the Khmer Empire. Temples such as Angkor Wat, the Bayon, Preah Khan and Ta Prohm, exemplars of Khmer architecture, are closely linked to their geographical context as well as being imbued with symbolic significance. With impressive monuments, several different ancient urban plans and large water reservoirs, the site is a unique concentration of features testifying to an exceptional civilization. For several centuries Angkor, was the centre of the Khmer Kingdom. It extends over approximately 400 square kilometres and consists of scores of temples, hydraulic structures (basins, dykes, reservoirs, canals) as well as communication routes. Angkor, in Cambodia’s northern province of Siem Reap, is one of the most important archaeological sites of Southeast Asia. It is important to note that running a test cycle on a Bosch dishwasher should only be done if you suspect there is a problem with the dishwasher. The dishwasher will beep and the display will turn off. Exit the diagnostic mode: To exit the diagnostic mode, press and hold the “Power Scrub” button for five seconds.Refer to the error codes page to interpret the error codes and determine the cause of the problem. Interpret the error codes: The dishwasher will display error codes on the control panel if there are any problems detected during the test cycle.The dishwasher will run a series of tests and display error codes if there are any issues. Run the test cycle: Press the “Power Scrub” button to start the test cycle.Hold the buttons until the display shows “0:00” and the “Clean” light turns on. Access the diagnostic mode: To enter the diagnostic mode, press and hold the two buttons on the control panel marked “Cancel Drain” and “Start” or “Start” and “Power Scrub” simultaneously.Turn off the dishwasher: Make sure the dishwasher is turned off and unplugged from the power source.To run a test cycle on a Bosch dishwasher, follow these steps: Before buying a used dishwasher: If you are considering purchasing a used dishwasher, running a test cycle can help you identify any potential problems and ensure that the dishwasher is in good working condition.Regular maintenance: Running a test cycle periodically as part of routine maintenance can help keep the dishwasher operating at peak performance and detect any issues early, before they become major problems.Error codes are displayed: If your dishwasher displays an error code on the control panel, running a test cycle can help you determine the cause of the error and the necessary repairs.Dishwasher is not working properly: If the dishwasher is not cleaning dishes well or is not draining properly, running a test cycle can help you diagnose the problem.Here are some reasons why you might want to run a dishwasher test cycle: Running a dishwasher test cycle can help you identify any problems or malfunctions in the dishwasher’s operation and diagnose issues that may be causing problems with cleaning or draining. Overall, a malfunctioning dishwasher can disrupt your daily routine and make it more difficult to maintain a clean and organized home.īelow you’ll find some common Bosch dishwasher problems and their troubleshooting steps.Ī dishwasher test cycle is a diagnostic tool that allows you to check the dishwasher’s components, such as the heating element, water inlet valve, and drainage system. If you have a large household, hand-washing dishes can quickly become overwhelming and inconvenient. This can be an additional inconvenience and expense. Repairing a dishwasher can be costly, depending on the nature of the malfunction. Additionally, if your dishwasher is leaking or not draining properly, it can cause water damage to your kitchen or other areas of your home. It may not clean dishes properly, leaving you with dirty or stained dishes. In addition, hand-washing dishes is less efficient than using a dishwasher, which can lead to higher utility bills and wasted water.Ī malfunctioning dishwasher can also be inefficient in terms of cleaning. For one, washing dishes by hand is time-consuming and takes a lot of effort, which can disrupt your daily routine. If your dishwasher is malfunctioning, it can be a significant inconvenience and source of frustration. This typically involves a series of steps and tests to determine the cause of the problem and then taking the appropriate steps to fix it. Bosch dishwasher troubleshooting is the process of identifying and diagnosing problems that can occur with a Bosch dishwasher. Other Tips to Transfer Files from Android to A Windows PC Solution 1: Transfer Android Files to Computer with Android Assistant Solution 3 - Transfer Files from Android to Computer with A USB Cable Solution 2 - Export Android Data to Computer with Android Data Recovery Solution 1 - Transfer Android Files to Computer with Android Assistant Below, we will introduce several different solutions to help you backup your Android to computer. To prevent your Android data from losing or damaging, it is essential to take some precautionary measures before you face this troublesome situations. * Accidentally deleted some important files from the Android device * Reset Android device to factory settings * Drop down or water damaged your Android phone or Android tablet * Viruses and malware attack your Android device There are various situations can make Android phone/tablet data damaged, lost and corrupted: Just like other electronic devices, wrong operations and system errors will damage your Android files and even make them lost. Various Situations Cause Android Data Loss or Damaged Related: Top Reasons Why You Need A Phone Backup And because of this openness, we should worry about the safety of our Android data and wish to transfer Android data on computer for backup. And the main reason of its popularity is the open mobile platform and vibrant open source community provided by the Android OS. Android operating system became famous and the need for Android file transfer also increases for its integration of several advance and particular features. Quickly export calendars to your PC for import into your calendar manager.Nowadays in the altered competitive landscape, Apple iOS is not the champion any more because Google's Android OS has been equipped into more and more mobile phones and more and more people buy smartphones running Android OS than buy iPhones. You can quickly save the Call Logs to your PC in a variety of file formats or print the logs directly to your PC connected printer. Click on a caller and all the call activity made to and from that caller is shown. Display the Call Logs on your Android Phone, listed by caller. Export Contacts from Android to Windows Contacts, Microsoft Outlook or as a standard VCF contacts file - which can be used in any contacts address book application. View your photos full size on your PC, select and delete photos on your Phone quickly and easily. Wirelessly copy your photos from your Phone to your PC for safe keeping. View your music collection stored on your Android Phone and wirelessly stream it through your PC. Transfer music to and from your device and your PC. Print SMS directly from Droid Transfer running on your PC. Droid Transfer also copies photos and videos in your messages. Save your Android phone SMS in PDF, HTML or Text formats. Wirelessly transfer content from your Android Phone to your Windows PC. It covers pretty much all the content inside your device and transferring is simple. It takes much of the guesswork out of navigating subfolders and displays everything in an organized manner. An easier way to manage Android devicesĪll in all, Droid Transfer is a good option to manage your Android device in a much easier and intuitive way. Also, just note that the free version limits you to just 5 messages and 50 media files that you can backup, which is not a lot. While it is functional and easy to navigate and use, the design is outdated at this point. There is one thing that could use more improvement, though, and it has something to do with the user interface. You can even access various files, apps, and your clipboard to any recently copied text. You can see your contacts, call logs, messages, and calendar entries, too. You have media like photos, videos, and music. There are a total of 9 sections to choose from. Instead of having to dig through various subfolders to get where you want, Droid Transfer scans and categorizes your phone's data for easier navigation. This is where Droid Transfer can help by providing you with a more organized and systematic way to access it. You can enable mass USB storage for this, but it's not particularly intuitive, though. You either need to delete some files or offload some of them to your PC. In using your mobile devices on a daily basis, it's inevitable that you will eventually run out of storage. Herb crusted, oven roasted, served with wilted spinach and Creole tomato-mustard glaze, mashed potato du jour. Presentation and price change dailyĬhayote, carrot and lime salad, wonton crisps, orange-ginger emulsion, red chile oil We use only sustainable and abundant species. Sarasota restaurant Bijou Garden Cafe debuts a new monthly Broadway Brunch series, with Junes event featuring Beneva Fruitville performing selections from. Bijou Garden Cafe Claimed Review Save Share 609 reviews 33 of 604 Restaurants in Sarasota French American International 1287 1st St, Sarasota, FL 34236-5507 +1 94 Website Menu Closed now : See all hours See all (92) Ratings and reviews RATINGS Food Service Value Atmosphere Details This property has identified as Women-owned. For more information call (941) 366-8111 or visit its website. Organic chicken breast, sautéed in olive oil and garlic and served with roasted Mediterranean vegetables and sautéed spinach, finished with lemon and butter Bijou Garden Café is currently accepting reservations for Broadway Brunch with Beneva. Grilled house made “Boerewors”, lamb chop and strip steak served with South African grits and grilled tomato, Major Grays chutney With goat cheese red onions, croutons and white Balsamic vinaigrette Romaine lettuce, herb croutons, parmesan crisps, creamy roasted garlic dressing, anchovyįresh Florida citrus, dates, almonds and apples on Romaine greens, silky balsamic vinaigretteĬhopped lettuce, radicchio, spinach, mushrooms, hearts of palm, Applewood-smoked bacon, egg, Point Reyes Blue, herb dressing Whipped dill cream cheese, rye croutons, cucumber, egg, capers, red onionįresh PEI mussels simmered in dry Vermouth, garlic, shallots, tomato and parsley Oven-baked, tomato marmalade, bread tuilles Lump crab, pan-fried with Creole remoulade, small chopped salad 18 entrée availableĪmerican-harvest shrimp, cayenne, garlic, lemon, served with creamy South-African style grits After 35 years, one of downtown Sarasota's longest-running dining establishments has been sold to a restaurant group that owns another popular downtown spot. Your server will be happy to answer all your questions about these presentations.Ĭhef’s daily creations, local and seasonal, hot and chilledĬognac, sherry, cream, baby shrimp, blue crabĪ tasting of the hot and chilled soup du jour as well as Shrimp & Crab Bisque We are proud to introduce a seasonal menu with an emphasis on fresh local produce and sustainable, abundant seafood. After 35 years, one of downtown Sarasotas longest-running dining establishments has been sold to a restaurant group that owns another popular downtown spot. Check out their website for the complete menu offerings.The Bijou Café is also committed to helping preserve the well being of our planet. Dinner entrees include: Carolina Trout, Yellowfin Tuna, Filet Mignon, Roast Duckling, Bijou Pepper Steak and many more choices. Choose a Soup or Salad to start your epicurean adventure. Lunch entrees include: House Cured Salmon, Paté Maison, Braised Lamb Shank, Bijou Crab Cakes, and much, much more.ĭinner is served Monday to Saturday from 5:00 (closed Sundays during the Summer). Sandwiches include: Curried Chicken Salad Sliders, Mushroom Grilled Cheese, Prime Steak Burger, and more. Lunch is served Monday to Friday from 11:30 to 2:00 and features such items as Shrimp & Crab Bisque, a Soup Trio (a taste of hot, chilled and bisque), and several wonderful salads: Chicken Cobb, Bijou Caesar, Roasted Beet Citrus, Salad Melange, and Bijou Wedge. Inspired by a passion for using local ingredients and sustainable seafood, the menu at Bijou Café is second to none. Featuring outstanding cuisine, impeccable service, imaginative. Over the last thirty-five years, it has grown into one of Sarasota’s best-known restaurants. Located just across the street from the Opera House and one short block from Florida Studio Theatre is the world famous Bijou Café. Located in the heart of Sarasota’s Theatre & Arts District, the Bijou Garden Café opened in 1986 in a restored 1920’s era gas station. This may be later if your baby’s in an awkward position, your due date’s inaccurate, or you have a lot of belly fat.įind out how your baby's movements will change, week by week. Asian Antiques, Pottery & China, DVDs, Guitar, Nonfiction Books, Baby. The device won’t usually work until you are at least 13 weeks pregnant. Home Keyless Locks EMT Training &Manikins Car Amplifiers NFL Football Jersey. Even your midwife won’t try to listen to your baby’s heart in your first trimester, because your womb (uterus) is still in your pelvis. Some manufacturers claim that their device can pick up a heartbeat from nine weeks.:) just been reading around online, people generally seem to find them not too hard to use it seems. Listening to your baby's heartbeat is only one of these. I found my sonoline B on eBay for 35 with free shipping. Your midwife can carry out a range of checks for you and your baby.
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